Finding a yoga studio and instructors you enjoy practicing with is not always easy. Like finding a doctor, finding a yoga instructor is a personal choice. You might be looking for a place that feels like home. A peaceful studio is always at the top of the list and professional instructors that have a friendly open attitude. Westside Yoga meets that criteria and surpasses it as one of the leading yoga studios in the area. You don’t have to be afraid that yoga classes are only for a certain type of person. Whether you need a yoga class for beginners or one that is strictly for men, our yoga instructors are certified and more than 200 hours of teacher training under their belts. They have years of expertise and knowledge that will prove beneficial in your yoga practice.
Westside Yoga believes yoga should be taught by professional certified practitioners who are dedicated to accurate teaching methods. Above all, we are professional yoga studio with instructors who are deep expertise in their individual forms of yoga. If you are keen to improve your level of fitness and grow as a student of yoga, we are committed to helping you transform into the person you want to be. Our yoga instructors provide care and opportunity for students to learn basic, intermediate and advanced yoga positions that they can use in class and their private practice.
Improve your Health
Through instruction such as yoga therapy and yoga for men and yoga for beginners, Houston Yoga provides many opportunities to improve your health. Our instructors are dedicated educators who share knowledge about the benefits of yoga and yoga mediation. Through out instruction, many students have benefitted from improved physical and mental health outcomes. With learning the control of posture and breathing techniques that yoga classes offer students are improved conditions like joint health, back pains and respiratory problems.
Create Stress Free Environment
When you come into our yoga studio and yoga classes, you can expect a stress free environment that allows you to concentrate on your practice and gain insight. Yoga has great ability to relieve stress and we understand that students often come in from daily lives that are fraught with challenges. Our yoga instructors are adept at helping you leave that energy at the door by providing an environment that is full of learning and self-discovery. We encourage students to let go of negative thoughts and energy that can block you from a beautiful practice. We strive to create a space that improves your mental peace.
Learning breathing techniques is a critical part of yoga practice and our instructors have dedicated a great deal of their time learning the tools of their craft for themselves and to teach others. Mastering breathing techniques is an essential part of how you can alleviate stress and deepen your yoga practice and prevent injuries. Whether you are a beginner or a well practiced yogi, there is always something to learn about breathing techniques that you can also use in your daily life.